Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Steamed Broccoli Florets
** Fruity Pearl Barley
Simply Satisfying Grilled Chicken Fillet
TODAY'S GOOGLE FOODLES
** Curry
While Curry Might Be Great for Tantalizing Your Taste Buds, Did You Know That There Are Also Many Health Benefits to This Zesty Mix of Spices? Curry, or Curry Powder Is Actually a Mixture of Any Number of Spices, One Main Spice in Most Curry Powders Is Turmeric. This Is the Spice That Gives Curry it'S Yellow Color and Is Also Responsible, at Least in Part, for Some of the Health Benefits of Curried Dishes, Such as Reducing Inflammation of the Joints, Protect Us Against Cancer and Heart Disease
HEALTHY DRINK OF THE DAY
** Apple & Lemon Water
NO ADDED SUGAR
PORT SIDE/STARBOARD
** Steamed Broccoli Florets
** Fruity Pearl Barley
Cranberries, Figs, Prunes, Raisins & Vegetable Stock
Contains: celery, gluten (barley), sulfur
* Honey Roast Parsnips
Olive Oil & Honey
Simply Satisfying Grilled Chicken Fillet
Vegetable Stock
Contains: celery
Cajun Sea Trout with Smoked Tomato Sauce
MAY CONTAIN BONES Fennel, Carrot, Onion, Garlic, Cajun Spices, Bay Leaf, Thyme, Smoked Paprika, Lemon & Vegetable Stock
Contains: celery, fin fish
* Creamy Mashed Potato
Milk & Butter
Contains: milk
Honey Glazed Loin of Bacon with Honey & Mustard Sauce
Onion, Garlic, Chive, Lime, Bay Leaf, Cornflour, Cream & Vegetable Stock
Contains: alcohol, celery, milk, mustard, pork
THE SALAD DECK
** Cauliflower, Broccoli, Sugar Snaps, Peppers & Rocket Salad
Mixed Herbs & Olive Oil
Chicken, Sweet Corn, Red Cabbage, Leek, Tomato & Cucumber Salad
Fajita Spices & Mayonnaise
Contains: alcohol, egg, mustard
** Aubergine, Chickpeas, Green Beans, Red Onion & Tomato Salad
Paprika, Cumin & Olive Oil
SALAD DRESSINGS
** Sweet Chilli & Garlic Dressing
Olive Oil
Contains: sesame
PORT TO PORT (11:30 - 14:00)
** Steamed Broccoli Florets
** Vegetable Curry
Aubergine, Peppers, Courgette, Green Beans, Onion, Carrot, Cumin, Chinese Curry Paste (Flour, Chilli, Star Anise, Ginger, Chickpeas, Coconut Cream, Mustard & Fenugreek)
Contains: alcohol, gluten (wheat), mustard, tree nuts (coconut)
Chicken Satay
Coconut Milk, Peanut Butter, Chilli, Coriander, Garlic, Onion, Ginger, Red Curry Paste, Chicken Stock & Turmeric
Contains: peanut, tree nuts (coconut)
Beef Rendang
Onion, Pepper, Garlic, Ginger, Coconut, Lime Leaf, Lemon Grass, Galangal, Tamarind, Pepper & Coriander
Contains: beef, tree nuts (coconut)
* Egg Fried Rice
Long Grain Rice, Peas, Carrot, Spring Onion, Garlic, Soy Sauce & Sesame Oil
Contains: egg, gluten (wheat), sesame, soy
SOUP GALLEY
** Pepper & Fennel Broth
Garlic, Onion & Vegetable Stock
Contains: celery
* Potato Soup
Potato, Celery, Carrot, Garlic, Onion, Milk & Vegetable Stock
Contains: celery, milk
THE VEGETARIAN DOCK
** Steamed Broccoli Florets
* Egg Fried Rice
Long Grain Rice, Peas, Carrot, Spring Onion, Garlic, Soy Sauce & Sesame Oil
Contains: egg, gluten (wheat), sesame, soy
* Mediterranean Pasta
Fusilli Pasta, Sun Dried Tomato, Tomato, Olives, Pine Nuts, Basil, Garlic, Parmesan & Olive Oil
Contains: egg, gluten (durum, wheat), milk, tree nuts (pine nut)
* Asparagus Quiche
Pastry, Egg & Cream
Contains: egg, gluten (wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
** Pepper & Fennel Broth
Garlic, Onion & Vegetable Stock
Contains: celery
* Potato Soup
Potato, Celery, Carrot, Garlic, Onion, Milk & Vegetable Stock
Contains: celery, milk
* California Dreamin
Tofu, Pineapple, White Bean, Lime, Corn, Chilli, Tomato, Red Onion, Honey & Tomato Salsa
Contains: soy
* Nutty Nut
Basmati Rice, Cranberry, Walnut, Almond, Pistachio, Apricot, Honey, Ketchup & Coconut Cream
Contains: alcohol, buckwheat, gluten (wheat), soy, sulfur, tree nuts (almond, coconut, pistachio, walnut)
* Marrakech Express
Chickpea, Feta Cheese, Orange Segments, Almond, Raisins, Lemon & Olive Oil
Contains: milk, sulfur, tree nuts (almond)
Prawn & Pasta Salad
Fusilli Pasta, Balsamic Vinegar, Dijon Mustard, Tomato, Basil, Hazelnut & Olive Oil
Contains: alcohol, crustaceans, gluten (durum, wheat), mustard, sulfur, tree nuts (hazelnut)
Salami, Cheese, Baby Spinach & BBQ Sauce Panini
Contains: gluten (wheat), milk, pork
* Egg, Mayo & Rocket Wrap
Mayonnaise
Contains: alcohol, egg, fin fish, gluten (wheat), mustard
Chicken & Cheddar Cheese Focaccia with Spinach & BBQ Sauce
Contains: gluten (wheat), milk
THE DESSERT CABIN
* Banoffee Pie
Contains: gluten (wheat), milk, soy
* Lemon & Lime Cheesecake
Contains: egg, gluten (wheat), milk
* Carrot & Walnut Cake
Contains: egg, gluten (wheat), milk, tree nuts (walnut)