Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Steamed Garden Peas
Simply Satisfying Steamed West Coast Mussels
** Vegetable Couscous
TODAY'S GOOGLE FOODLES
Chickpeas
Garbanzos, or Chickpeas, Are the Most Widely Consumed Legume in the World, Originating in the Middle East. Approximately 150 Calories Per 100 Grams of Shelled Peas, Are Rich in Protein, Calcium, Iron, Folate, and Like Most Fresh Beans and Peas, Fresh Chickpeas Are Rich in Soluble Fiber.
HEALTHY DRINK OF THE DAY
** Raspberry Water
Raspberry & Cane Sugar
** Coconut Water
Coconut & Cane Sugar
PORT SIDE/STARBOARD
** Courgette Provencale
Courgette, Tomato, Onion, Garlic, Carrot, Celery, Mixed Herbs & Vegetable Stock
Contains: celery
** Steamed Garden Peas
Garden Peas
Simply Satisfying Steamed West Coast Mussels
Mussels
Contains: mollusks
Milk Baked Whiting Fillet
Whiting, Milk, Tomato, Bacon, Parsley & Onion
Contains: fin fish, milk, pork
served with garlic mayo on the side
** Vegetable Couscous
Coucous, Carrot, Peas, Beans, Sweet Corn & Vegetable Stock
Contains: celery, gluten (couscous)
** Paprika Roasted Baby Potato
Baby Potatoes, Paprika, Parsley & Olive Oil
Traditional Corned Beef with Honey & Mustard Sauce
Beef, Honey, Mustard, Onion, Milk & Cornflour
Contains: alcohol, beef, milk, mustard
THE SALAD DECK
** Cherry Tomato & Courgette Salad
Cherry Tomato, Courgette, Beans, Sweet Corn, Rocket, Mint, Lemon & Olive Oil
** Beetroot Salad
Beetroot, Peas, Walnut, Red Onion, Spinach,Cider Vinegar, Balsamic Vinegar & Olive Oil
Contains: alcohol, sulfur, tree nuts (walnut)
** Broccoli & Red Cabbage Salad
Broccoli, Red Cabbage, Leek, Carrot, Raisins, Cashew Nuts, Olive Oil, Salt & Pepper
Contains: alcohol, sulfur, tree nuts (cashew)
SALAD DRESSINGS
** Lemon & Mint Dressing
Lemon, Mint & Olive Oil
PORT TO PORT (11:30 - 14:00)
* Chilli Corn on the Cob
Corn, Chilli Flakes, Lemon & Olive Oil
** Steamed Green Beans
Green Beans
Stewed Chicken in Peanut Sauce
Chicken, Peanut Butter, Coconut Milk, Soy Sauce Chilli, Ginger, Carrot, Tomato, Onion, Bay Leaf, Spices & Olive Oil
Contains: gluten (wheat), peanut, soy, tree nuts (coconut)
** Vegetable Samosa
Pastry, Potato, Carrot, Onion, Curry Paste, Garlic & Cumin
Contains: gluten (wheat)
** Jollof Rice
White Rice, Tomato, Bay Leaf, Herbs, Vegetable Stock, Pepper & Salt
Contains: celery
North African Roast Lamb
Lamb, Tomato, Ketchup, Cumin, Paprika, Garlic, Onion, Bay Leaf, Chilli, Oregano, Vinegar & Lemon
Contains: alcohol, sulfur
** Ethiopian Chickpea Wat
Chickpea, Peas, Tomato, Onion, Ginger, Coriander, Parsley, Cumin, Cardamom, Cloves, Chilli, Celery, Carrot & Bay Leaf
Contains: celery
SOUP GALLEY
** Aromatic Green Cabbage & Fresh Dill Broth
Carrot, Red Onion, Garlic & Vegetable Stock
Contains: celery
** Lemongrass Scented Silky Butternut Squash Soup
Butternut Squash, Lemon Grass, Peppers, Lime, Garlic, Onion, Celery & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Chilli Corn on the Cob
Corn, Chilli Flakes, Lemon & Olive Oil
** Steamed Green Beans
Green Beans
** Jollof Rice
White Rice, Tomato, Bay Leaf, Herbs, Vegetable Stock, Pepper & Salt
Contains: celery
* Pizza Formaggio
Pizza Dough, Mozzarella, Blue Cheese, Feta Cheese & Parmesan
Contains: egg, gluten (barley, wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
* Freekeh & Grape Salad
Freekeh, Grape, Tomato, Spinach, Feta, Poppy Seeds, Rapeseed Oil & Pumpkin Seeds
Contains: gluten (wheat), milk
** Tropical Jerk Beans Salad
Kidney Bean, Tofu, Mango, Orange Juice, Peppers, Nutmeg, Cinnamon & Worchestire Sauce
Contains: fin fish, gluten (barley), soy
** Bhelpuri Salad
Chickpeas, Japanese Mix, Almonds, Cashew, Mango Chutney, Corriander, Tomato, Cucumber & Baby Gem Lettuce
Contains: alcohol, gluten (wheat), peanut, sesame, tree nuts (almond, cashew)
Prawn & Rice Salad
Boston Prawn, Basmati Rice, Peanuts, Radish, Spring Onion, Sesame Oil & Soy Sauce
Contains: crustaceans, gluten (wheat), peanut, sesame, soy
** Aromatic Green Cabbage & Fresh Dill Broth
Cabbage, Dill, Carrot & Vegetable Stock
Contains: celery
** Lemongrass Scented Silky Butternut Squash Soup
Butternut Squash, Lemon Grass, Peppers, Lime, Garlic, Onion, Celery & Vegetable Stock
Contains: celery
Cajun Turkey Sandwich
Bread ,Turkey, Cajun Sauce, Emmental Cheese, Cucumber & Tomato
Contains: fin fish, gluten (barley, wheat), milk, soy
* Onion Marmalade & Mushroom Baguette
Baguette, Onion Marmalade, Mushroom, Red Cheddar & Lettuce
Contains: alcohol, gluten (wheat), milk, sulfur
Beef Spinach Wrap
Spinach Wrap, Beef, Mayonnaise, Lettuce, Garlic, Sour Cream & Gherkins
Contains: alcohol, beef, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Lemon & Lime Cheesecake
Contains: egg, gluten (wheat), milk
** Forest Fruit Cheesecake
Contains: egg, gluten (wheat), milk
* Deep Dish Apple Crumble
Contains: egg, gluten (wheat), milk, soy
* Choc Chip Cupcake
Contains: egg, gluten (wheat), milk, soy
ON THE SIDE
* Garlic Mayonnaise
Pasley
Contains: alcohol, egg, mustard
** Hummus
Chickpeas, Parsley, Coriander, Cumin, Paprika, Lemon, Garlic, Chilli & Olive Oil
** Chilli Sauce
Ketchup, Sweet Chilli & Chilli
Contains: alcohol
** Mediterranean Wrap
Contains: gluten (wheat)