Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Steamed Spinach
** Roasted Sweet Potato
Steamed Rope Mussels
TODAY'S GOOGLE FOODLES
** Cabbage
Cabbage Has a Long History of Use Both as a Food and a Medicine. It Was Developed From Wild Cabbage, a Vegetable That Was Closer in Appearance to Collards and Kale Since it Was Composed of Leaves That Did Not Form a Head. It Is Thought That Wild Cabbage Was Brought to Europe Around 600 B.C. by Groups of Celtic Wanderers. It Was Grown in Ancient Greek and Roman Civilizations That Held it in High Regard as a General Panacea Capable of Treating a Host of Health Conditions.
HEALTHY DRINK OF THE DAY
** Pineapple & Orange Cooler
NO ADDED SUGAR
PORT SIDE/STARBOARD
** Steamed Spinach
** Braised Red Cabbage
Red Wine, Brown Sugar, Onion, Cloves, Cinnamon, Bay Leaf & Olive Oil
Contains: alcohol, sulfur
** Roasted Sweet Potato
Smoked Paprika & Olive Oil
Steamed Rope Mussels
Contains: mollusks
Herb Stuffed Chicken with Mushroom Sauce
Bread Crumbs, Onion, Garlic, Sage, Rosemary, Parsley, Chicken Stock, Demi-glace, Cream & Olive Oil
Contains: gluten (wheat), milk
Pork Teriyaki with Rice, Sauteed Asparagus & Baby Carrots
Long Grain Rice, Mirin, Soy Sauce, Rice Vinegar, Garlic, Ginger, Honey & Flour)
Contains: alcohol, gluten (wheat), pork, soy, sulfur
** Vegetable Couscous
Olive Oil, Mixed Vegetables & Vegetable Stock
Contains: celery, gluten (couscous)
THE SALAD DECK
** Cabbage, Carrot, Tomato, Cucumber, Broccoli Salad with Sweet Chilli Dressing
** Baby Potato, Onion, Pepper, Sun Dried Tomato & Rocket Salad with Oregano Dressing
** Couscous, Cucumber, Tomato, Sweet Corn & Peas Salad with Cumin Dressing
Olive Oil
Contains: gluten (couscous)
SALAD DRESSINGS
* Flax Seeds & Sesame Dressing
Sesame Oil, Olive Oil & Honey
Contains: sesame
PORT TO PORT (11:30 - 14:00)
** Steamed Spinach
** Refried Beans
Balotelli Beans, Tomato, Onion, Coriander, Chilli, Cumin, Herbs, Lemon Juice and Parsley
Chicken Fajita
Tomato, Onion, Pepper, Garlic & Fajita Spice (Onion, Cumin, Garlic, Oregano, Lime Juice, Cinnamon, Nutmeg & Coriander)
Chilli Con Carne
Beef, Fajita Spices, Coriander, Cumin, Garlic, Onion, Tomato, Jalapeno, Chilli & Red Kidney Beans
Contains: alcohol, beef
** Boiled Long Grain Rice
SOUP GALLEY
** Red Cabbage Broth
Onion, Mushroom, Carrot & Vegetable Stock
Contains: celery
** Smooth Tomato Soup
Chopped Tomatoes, Onion, Potatoes, Carrot, Celeriac, Mushroom, Green Peas & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Steamed Spinach
* Nut Loaf with Raspberry Coulis
Red Wine
Contains: alcohol, gluten (wheat), milk, peanut, tree nuts (almond, cashew, walnut)
* Quorn Sausage Casserole
Red Onion, Leek, Tomato, Cauliflower, Broccoli, Courgette, Cornflour, Garlic & Sour Cream
Contains: egg, gluten (wheat), milk
** Boiled Long Grain Rice
THE GOLDEN GATE (7:30 - 16:30)
** Red Cabbage Broth
Onion, Mushroom, Carrot & Vegetable Stock
Contains: celery
** Smooth Tomato Soup
Chopped Tomatoes, Onion, Potatoes, Carrot, Celeriac, Mushroom, Green Peas & Vegetable Stock
Contains: celery
* California Dreamin
Tofu, Pineapple, Borlotti Bean, Lime, Corn, Chilli, Tomato, Red Onion, Honey & Tomato Salsa
Contains: soy
* Nutty Nut
Long Grain Rice, Cranberry, Walnut, Almond, Pistachio, Apricot, Honey, Ketchup & Coconut Cream
Contains: alcohol, gluten (wheat), soy, sulfur, tree nuts (almond, coconut, pistachio, walnut)
* Marrakech Express
Chickpea, Feta Cheese, Orange Segments, Almond, Raisins, Lemon & Olive Oil
Contains: milk, sulfur, tree nuts (almond)
Prawn & Pasta Salad
Fusilli Pasta, Balsamic Vinegar, Dijon Mustard, Tomato, Basil, Hazelnut & Olive Oil
Contains: alcohol, crustaceans, gluten (durum, wheat), mustard, sulfur, tree nuts (hazelnut)
* White Bread Sandwich with Roasted Aubergine, Courgette & Mozzarella Cheese
Contains: gluten (wheat), milk
Salami, Cheese, Baby Spinach & BBQ Sauce Panini
Contains: gluten (wheat), milk, pork
Lamb, Mayo & Spinach Wrap
Cucumber, Garlic & Mayonnaise
Contains: alcohol, egg, fin fish, gluten (wheat), mustard
THE DESSERT CABIN
* Tiramisu Tray Bake
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
Irish Cream Liqueur Cheesecake
Beef Gelatin
Contains: alcohol, beef, gluten (wheat), milk, soy, sulfur
* Strawberry Gateau
Contains: egg, gluten (wheat), milk, peanut
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk, soy
ON THE SIDE
** Guacamole
Avocado, Onion, Peppers, Coriander, Jalapeno, Garlic, Salt & Sugar
** Jalapenos
Contains: alcohol
* Sour Cream
Contains: milk
** Nachos
** Tortilla Wrap
Contains: gluten (wheat)