Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Nutty Bulgur Wheat
** Slow Braised Red Cabbage
White Wine & Herb Marinated Roasted Chicken Supreme Served with Cream of Wild Mushroom
TODAY'S GOOGLE FOODLES
Red Cabbage
The Rich Red Color of Red Cabbage Is Due to Its Concentration of Anthocyanin Polyphenols. These Flavonoids Are Said to Act as an Anti-inflammatory, and Play a Therapeutic Roles in a Number of Human Diseases. Keep in Mind That Both Anthrocyanin and Vitamin C Are Water-soluble, So Try to Just Use a Small Amount of Water with Your Cabbage, and the Less Cooking Time, the Better.
HEALTHY DRINK OF THE DAY
** Minted Berry Cooler
NO ADDED SUGAR
PORT SIDE/STARBOARD
** Nutty Bulgur Wheat
Vegetable Stock, Almonds, Pistachio, Flax Seeds & Sunflower Seeds
Contains: celery, gluten (bulgur), tree nuts (almond, pistachio)
** Slow Braised Red Cabbage
Red Wine, Brown Sugar, Onion, Cinnamon, Orange & Cloves
Contains: alcohol, sulfur
** Steamed Green Beans
Simply Satisfying Steamed West Coast Mussels
Contains: mollusks
White Wine & Herb Marinated Roasted Chicken Supreme Served with Cream of Wild Mushroom
Parsley, Mint, Oregano, Garlic, Olive Oil, Onion, Celery, Cream & Thyme
Contains: alcohol, celery, milk, sulfur
** Potato Wedges
Mint, Garlic & Olive Oil
Quick Fry Mexican Spiced Beef
Fajita Spices, Lemon Juice & Olive Oil SERVED WITH TORTILLA, GUACAMOLE, SALSA & SOUR CREAM ON THE SIDE
Contains: beef
THE SALAD DECK
** Vinaigrette Dressed Crunchy Slaw
Red & White Cabbage, Carrot, Green Beans, Red Onion, Mixed Herbs, Brown Sugar, White Wine Vinegar & Olive Oil
Contains: alcohol, sulfur
** Roasted Bell Pepper, Sweet Potato & Broccoli Salad with Rocket & Caramelised Onion Dressing
Peas, Red Onion, Balsamic Vinegar, Brown Sugar, Caraway Seeds, Thyme & Olive Oil
Contains: alcohol, sulfur
** Red Kidney Bean, Corn & Tomato Rice Salad with Cumin Dressing
Red Onion, Peppers, Lettuce & Olive Oil
SALAD DRESSINGS
** Lemon & Mint Dressing
Olive Oil
* Cinnamon & Peach Dressing
Peach Juice, Honey & Olive Oil
PORT TO PORT (11:30 - 14:00)
** Steamed Green Beans
Chilli & Soy Chicken
Sweet Chilli Sauce, Soy Sauce, Sesame Oil, Garlic, Ginger, Peppers & Egg White
Contains: egg, gluten (wheat), sesame, soy
** Vegetable Noodle Cashew Stir Fry
Peppers, Onion, Carrots & Sesame Oil
Contains: gluten (wheat), sesame, tree nuts (cashew)
* Egg Fried Rice
Long Grain Rice, Peas, Scallion, Soy Sauce & Sesame Oil
Contains: egg, gluten (wheat), sesame, soy
Dwaeji Galbi
Pork Ribs & Hoisin BBQ Sauce
Contains: gluten (wheat), pork, sesame, soy
SOUP GALLEY
** Aromatic Fennel & Cabbage Broth
Red Onion, Bay Leaf & Vegetable Stock
Contains: celery
** Gently Spicy Savoy Cabbage & Turnip Soup
Carrot, Celery, Tomato, Red Onion, Fennel, Potato, Chilli, Bay Leaf & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Steamed Green Beans
* Scamorza Alla Griglia Con Funghi Saltati
Grilled Smoked Cheese, Mushroom, Onion, Mint, Parsley, Basil Garlic & Olive Oil
Contains: milk
* Gnocchi Alla Napoletana
Potato Gnocchi, Tomato, Basil, Onion, Celery, Garlic, Olive Oil & Mozzarella
Contains: celery, gluten (wheat), milk
** Vegetable Noodle Cashew Stir Fry
Peppers, Onion, Carrots & Sesame Oil
Contains: gluten (wheat), sesame, tree nuts (cashew)
** Roasted Bell Pepper, Sweet Potato & Broccoli Salad with Rocket & Caramelised Onion Dressing
Peas, Red Onion, Balsamic Vinegar, Brown Sugar, Caraway Seeds, Thyme & Olive Oil
Contains: alcohol, sulfur
** Red Kidney Bean, Corn & Tomato Rice Salad with Cumin Dressing
Red Onion, Peppers, Lettuce & Olive Oil
THE GOLDEN GATE (7:30 - 16:30)
** Aromatic Fennel & Cabbage Broth
Red Onion, Bay Leaf & Vegetable Stock
Contains: celery
** Gently Spicy Savoy Cabbage & Turnip Soup
Carrot, Celery, Tomato, Red Onion, Fennel, Potato, Chilli, Bay Leaf & Vegetable Stock
Contains: celery
* Grilled Aubergine, Courgette & Mozzrella Panini
Celery, Garlic & Olive Oil
Contains: celery, gluten (wheat), milk
* Red Kidney Bean Burrito Style Wrap
Long Grain Rice, Red Onion, Spicy Tomato Salsa, Sour Cream & Guacamole (Avocado, Coriander, Peppers, Onion, Jalapeno & Garlic)
Contains: alcohol, gluten (wheat), milk
Roasted Turkey, Emmental Cheese & BBQ Sauce Sandwich
Cucumber & Seeded Bread
Contains: gluten (wheat), milk, sesame
** Super Vegan Salad
Brown Basmati Rice, Coriander, Black Grapes, Sesame Seeds, Olive Oil, Balsamic Vinegar, Peas, Pistachio & Tofu
Contains: alcohol, sesame, soy, sulfur, tree nuts (pistachio)
* Greek Isle Salad with Toasted Almonds
Cucumber, Chickpeas, Feta Cheese, Black Olives, Lemon Juice & Olive Oil
Contains: milk, tree nuts (almond)
* Green Bean, Egg & Hazelnut Salad with Bluebell Goat's Cheese Dressing
Cherry Tomato, Scallion, Milk, Olive Oil, Apple Cider Vinegar, Tarragon & Honey
Contains: alcohol, egg, milk, sulfur, tree nuts (hazelnut)
Tex Mex Salad
Chicken, Red Kidney Beans, Mango, Guacamole (Avocado, Peppers, Coriander, Onion, Garlic, Jalapeno), Tabasco & Corn Nachos
Contains: alcohol
THE DESSERT CABIN
* Organic Carrot Cake
Contains: egg, gluten (wheat), milk, tree nuts (walnut)
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk, soy
* Strawberry Gateau
Contains: egg, gluten (wheat), milk, peanut
* Key Lime Pie
Contains: egg, gluten (wheat), milk, soy, sulfur
ON THE SIDE
** Guacamole
Avocado, Onion, Peppers, Coriander, Jalapeno, Garlic, Salt & Sugar
** Fiery Tomato Salsa
Peppers, Vinegar, Chilli, Garlic & Onion
Contains: alcohol
* Sour Cream
Contains: milk
** Nachos
** Tortilla Wrap
Contains: gluten (wheat)