Dockfood Cafe: Dockfood Cafe Lunch Menu for Wednesday, October 22, 2014

Every $50 Helps Save a Life!
GIVE! Join the Fight Against Hunger - Every $50 Gives a full course of lifesaving treatment to a malnourished child.
GENERATE! Build Healthy Communities - Every $50 gives a hand pump to a community for clean drinking water.
GROW! Create Sustainable Solutions - Every $50 gives 10 farming families a fruit tree, providing them with food and income.
Visit go/giveforhunger

Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm

HIGHLIGHTS

** Steamed Cabbage

** Braised Pearl Barley with Vegetable Medley

 Pan Seared Fillet of North Atlantic Cod Served with Braised Spinach and Citrus Salsa

TODAY'S MESSAGE

 How Much Would You Pay for Your Lunch Today?

Why Not Make a Donation for the Cost of Your Lunch. Donate Today: Go/Giveforhunger

TODAY'S GOOGLE FOODLES

 Corn

The Average Ear of Corn Has 800 Kernels, Arranged in 16 Rows. Nutrition Benefits - Low Fat; Saturated Fat Free; Sodium Free; Cholesterol Free; Good Source of Vitamin C.

HEALTHY DRINK OF THE DAY

** Melon Water

NO ADDED SUGAR

PORT SIDE/STARBOARD

** Steamed Cabbage

** Braised Pearl Barley with Vegetable Medley

Vegetable Stock

* Chilli Corn on the Cob

Butter and Sweet Paprika

 Simply Satisfying Grilled Chicken Fillet

 Pan Seared Fillet of North Atlantic Cod Served with Braised Spinach and Citrus Salsa

MAY CONTAIN BONES Butter, Garlic, Grapefruit, Orange, Lemon, Tomato, Cucumber, Celery, Red Onion, Rocket, Red Wine Vinegar, Brown Sugar, Olive Oil, Salt & Pepper

** Roasted Baby Potato

Olive Oil

 Bangers & Mash Served with Onion Gravy on the Side

Toulouse Sausage, Potato, Cream, Butter, Bay Leaf, Garlic, Thyme, Tomato Puree, Demi-glace, Chicken Stock & Potato Starch

* Onion Gravy

Bay Leaf, Garlic, Thyme, Tomato Puree, Demi-glace, Chicken Stock & Potato Starch

THE SALAD DECK

** Beetroot, Carrot & Rocket Salad with Middle Eastern Spiced Dressing

Peas, Sweet Corn, Peas, Leek, Red Onion, Cumin, Nutmeg, Cinnamon, Lemon Juice & Olive Oil

* Roasted Mediterranean Vegetable Salad with Baby Spinach & Basil Pesto

Peppers, Onion, Courgette, Mushroom, Sweet Corn, Parmesan, Garlic, Pine Kernels & Olive Oil

** Beef Tomato, Cucumber & Green Olive Pasta Salad with Herb Dressing

Mizuna Lettuce, Red Onion, Oregano, Thyme, Lemon Juice & Olive Oil

SALAD DRESSINGS

** Cinnamon & Plum Dressing

Brown Sugar, Vinegar & Olive Oil

** Basil Dressing

Olive Oil, Vinegar & Garlic

* Sweet Chilli & Lemon Dressing

Lemon Balm, Lemon Juice, Honey & Olive Oil

PORT TO PORT (11:30 - 14:00)

** Steamed Green Beans

 Dal Murgh

Chicken, Yellow Lentil, Tomato, Lemon, Cumin, Vegetable Stock, Coriander, Garlic, Garam Masala & Onion

** Jerra Rice

Basmati Rice, Cumin, Bay Leaf & Vegetable Stock

** Rajma Aloo Tamatar

Potato, Red Kidney Beans, Tomato, Onion, Garlic, Coriander, Turmeric & Garam Masala

 Karai Gosht

Beef, Tomato, Peppers, Onion, Coriander Seeds, Black Onion Seeds, Chilli, Ginger, Garlic & Coriander

SOUP GALLEY

** Fragrant Beetroot & Mushroom Broth

Parsley, Carrot, Onion, Vinegar, Mustard Seeds & Bay Leaf

** Silky Garden Vegetable Soup with Fresh Parsley

Carrot, Cauliflower, Cabbage, Celery, Onion, Tomato Puree, Bay Leaf & Paprika

THE VEGETARIAN DOCK

** Steamed Green Beans

** Jerra Rice

Basmati Rice, Cumin, Bay Leaf & Vegetable Stock

** Rajma Aloo Tamatar

Potato, Red Kidney Beans, Tomato, Onion, Garlic, Coriander, Turmeric & Garam Masala

* Porcini Mushroom Tortelloni

THE GOLDEN GATE (7:30 - 16:30)

** Fragrant Beetroot & Mushroom Broth

Carrot, Onion, Vinegar, Mustard Seeds & Bay Leaf

** Silky Garden Vegetable Soup with Fresh Parsley

Carrot, Cauliflower, Cabbage, Celery, Onion, Tomato Puree, Bay Leaf & Paprika

* Fontina Cheese, Grilled Courgette & Sun Blushed Tomato Ciabatta

Olive Oil & Garlic

 Boston Prawns, Guacamole & Rocket Wrap

Avocado, Coriander, Chilli, Lime & Olive Oil

 Salami, Dubliner Cheese & Gherkin Panini with Onion Relish

Tomato, Onion & Garlic

** Sun Blushed Tomato, Roasted Pepper & Button Mushroom Salad with Rocket & Garlic Vinaigrette

Courgette, Red Wine Vinegar & Olive Oil

* Goat's Cheese, Beetroot & Baby Spinach Salad with Balsamic Dressing

Peas, Carrot, Red Onion, Garlic & Olive Oil

* Duo of Beans, Bell Pepper & Jalapeno Salad with Red Cheddar & Spicy Tomato Dressing

Red Kidney & Pinto Beans, Leek, Lettuce, Tabasco & Ketchup

** Tofu, Corn & Cous Cous Salad with Basil Pesto

Tomato, Onion, Parsley, Garlic & Olive Oil

THE DESSERT CABIN

* Forest Berry Roulade

Contains Sulphites

* Banoffee Pie

 Lemon Cheesecake

Contains Beef Gelatin

ON THE SIDE

** Mango Chutney

** Assorted Pickle

* Roasted Cumin Riata

Yoghurt, Tomato, Cucumber & Mint

* Garlic & Coriander Naan Bread