Dockfood Cafe: Dockfood Cafe Lunch Menu for Friday, October 24, 2014

Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm

HIGHLIGHTS

** Orange & Thyme Roasted Butternut Squash

** Wholegrain Rice Tossed with Walnuts

 Baked Fillet of Irish Salmon Served with Salsa Veronique

TODAY'S MESSAGE

 October Is All About Pink...

BREAST CANCER AWARENESS DAY 2014 PINK LUNCH DOCKFOOD CAFÉ TODAY 11:30-14:30 24th OCTOBER 2014

TODAY'S GOOGLE FOODLES

 Breast Cancer Awareness Day

Breast Cancer Is the Most Commonly Diagnosed Cancer in Women. It Is Estimated That One in Eight Women Will Face the Disease at Some Point in Her Lifetime. Men Aren't Entirely Immune Either -- an Estimated 2,150 Men Will Be Diagnosed with Breast Cancer This Year. Early Detection Is the Key to Improving Breast Cancer Outcome and Survival (WHO).

HEALTHY DRINK OF THE DAY

** Minted Grapefruit Water

NO ADDED SUGAR

** Pomegranate Water

NO ADDED SUGAR

** Chilled Pink Latte

Almond Milk, Agave Syrup, Cold Pressed Beetroot Juice & Golden Gate Coffee

** Organic Iced Blood Orange Tea

Hibiscus, Rosehip, Apple, Orange Peel & Marigold Blossom

PORT SIDE/STARBOARD

** Steamed Broccoli Florets

** Orange & Thyme Roasted Butternut Squash

Olive Oil

** Wholegrain Rice Tossed with Walnuts

Vegetable Stock

 Simply Satisfying Grilled Manor Farm Chicken Fillet

Vegetable Stock

 Baked Fillet of Irish Salmon Served with Salsa Veronique

MAY CONTAIN BONES Grapes, Tarragon, Mint, Olive Oil, White Wine, Brown Sugar & White Wine Vinegar

* Creamy Mashed Potato

Cream, Garlic & Rosemary

 Slow Roasted Rosderra Pork Loin Served with Sauteed Puy Lentil & Cranberry Jus

Onion, Carrot, Celery, Red Wine, Thyme, Red Wine Vinegar, Bay Leaf, Chicken Stock, Honey, Cranberry Juice, Demi-glace & Brown Sugar

THE SALAD DECK

** Shredded Carrot & Beet Salad

Beetroot, Lemon Juice, Orange Juice, Olive Oil, Ginger & Mint

** Summer Cauliflower Salad

Peppers, Red Onion, Dill, Capers, Wholegrain Mustard, Lemon Zest, Lemon Juice & Olive Oil

** Moroccan Spiced Sweet Potato Salad

Onion, Ginger, Black Olives, Cumin, Paprika, Olive Oil, Orange Zest, Lemon Zest, Lemon Juice, Maple Syrup, Parsley & Pistachio

SALAD DRESSINGS

** Cinnamon & Plum Dressing

Brown Sugar, Vinegar & Olive Oil

** Basil Dressing

Olive Oil, Vinegar & Garlic

* Sweet Chilli & Lemon Dressing

Lemon Balm, Lemon Juice, Honey & Olive Oil

PORT TO PORT (11:30 - 14:00)

** Steamed Broccoli Florets

* Frittata Con Ricotta E Spinaci

Egg, Cream, Parsley, Ricotta Cheese & Spinach

 Pollo Astigiana

Chicken, Onion, Garlic, Oregano, Parsley, Tomato, Vinegar, Brown Sugar, Peppers & Tiger Tomato

** Patate Arrosto

Baby Potato, Parsley, Garlic & Olive Oil

Cooking Method: Roasted

 Pasta Aurora

Penne Pasta, Mixed Seafood, Tomato, Cream, Garlic, Herbs & Vegetable Stock

SOUP GALLEY

** Aromatic Cauliflower Broth with Fresh Dill

Carrot, Onion, Mushroom, Bay Leaf & Vegetable Stock

** Creamy Sweet Potato & Coconut Soup

Onion, Garlic, Lemongrass, Lime Juice, Paprika, Lime Leaf & Coconut Milk

THE VEGETARIAN DOCK

** Beef Tomato, Leek & Pearl Barley Salad with Tarragon Dressing

Peas, Olive Oil & Garlic

** Wild Mushroom, Artichoke & Sun Blushed Tomato Pasta Salad with Baby Spinach & Basil Vinaigrette

Penne Pasta, Sweet Corn, Roasted Pepper, Garlic, Olive Oil & Red Wine Vinegar

** Steamed Broccoli Florets

** Falafel

Onion, Chickpeas, Garlic, Coriander, Parsley, Lemon Juice & Cumin SERVED WITH DIPS & WRAP ON THE SIDE

* Goat's Cheese Quiche

Egg, Chives, Cream & Pastry

** Roasted Baby Potato

Garlic, Parsley & Olive Oil

THE GOLDEN GATE (7:30 - 16:30)

** Aromatic Cauliflower Broth with Fresh Dill

Carrot, Onion, Mushroom, Bay Leaf & Vegetable Stock

** Creamy Sweet Potato & Coconut Soup

Onion, Garlic, Lemongrass, Lime Juice, Paprika, Lime Leaf & Coconut Milk

* Fontina Cheese, Grilled Courgette & Aubergine Ciabatta

Olive Oil & Garlic

 Boston Prawns, Guacamole & Rocket Wrap

Avocado, Coriander, Chilli, Lime, Red Onion & Olive Oil

 Salami, Red Cheddar & Cucumber Panini with Onion Relish

Tomato, Onion & Garlic

** Sun Blushed Tomato, Roasted Pepper & Button Mushroom Salad with Rocket & Garlic Vinaigrette

Courgette, Red Wine Vinegar & Olive Oil

* Goat's Cheese, Beetroot & Garden Pea Salad with Balsamic Dressing

Lettuce, Carrot, Red Onion, Garlic & Olive Oil

* Duo of Beans, Bell Pepper & Jalapeno Salad with Red Cheddar & Spicy Tomato Dressing

Red Kidney & Pinto Beans, Leek, Lettuce, Tabasco & Ketchup

** Tofu, Corn & Cous Cous Salad with Basil Pesto

Tomato, Onion, Parsley, Garlic & Olive Oil

THE DESSERT CABIN

* Low Fat Strawberry Frozen Yoghurt

* Key Lime Pie

Contains Sulphites

 Irish Cream Liqueur Cheesecake

Contains Beef Gelatin & Sulphites

ON THE SIDE

* Parmesan

** Chilli Ketchup

* Light Garlic Mayonnaise

** Mediterranean Wrap