Dockfood Cafe: Dockfood Cafe Lunch Menu for Monday, July 21, 2014

Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm

HIGHLIGHTS

** Savoury Wholegrain Rice

** Lemon & Thyme Sauteed Courgette

 Simply Satisfying Grilled Chicken Fillet

TODAY'S GOOGLE FOODLES

 Chia Seeds

Chia or Salvia Hispanica (it’S Latin Name) Is a Plant with Purple or White Flowers That’S Native to Mexico and Central America. It’S Seeds Which Are Black or White in Colour Are Harvested Because of Their Impressive Nutrient Profile. These Seeds Are Then Used by Individuals Looking to Boost Their Nutrition the Easy Way. Chia Has Been Around for Centuries as History Tells Us That the Aztecs and Mayans Used the Seeds as Currency and Offered it to Their Gods in Ceremonies.

HEALTHY DRINK OF THE DAY

** Citrus Water

NO ADDED SUGAR

PORT SIDE/STARBOARD

** Savoury Wholegrain Rice

Vegetable Stock & Mixed Vegetable

** Lemon & Thyme Sauteed Courgette

Olive Oil

** Roasted Sweet Potato

Olive Oil

** Steamed Broad Beans

 Simply Satisfying Grilled Chicken Fillet

Chicken Stock

 Teriyaki Glazed Fillet of Salmon Served with Sauteed Bok Choy & Young Corn Spears

MAY CONTAIN BONES Soy Sauce, Garlic, Ginger, Brown Sugar & Sesame Oil

 Saffron Scented Chicken Served with Sauteed Cabbage, Serrano Ham, Chorizo & Black Eyed Bean Ragu

Smoked Paprika, Lemon Juice, White Wine, Parsley, Thyme, Leek, Mushroom & Garlic

THE BOW

 Selection of Artisan Crackers, Meats, Cheese & Seafood

THE SALAD DECK

** Roasted Pepper, Mushroom & Sun Blushed Tomato Salad with Baby Spinach

Mushroom, Onion, Garlic, Oregano & Olive Oil

** Buckaroo Bean Salad

Black Bean, Quinoa, Mango, Jalapeno, Peppers, Peas & Guacamole

* Duo of Cabbage Slaw

Red & White Cabbage, Carrot & Mayonnaise

 Cool Kedgeree

MAY CONTAIN BONES Smoked Haddock, Brown Basmati Rice, Onion, Curry Powder, Tomato, Almond, Mustard Seeds & Natural Yoghurt

SALAD DRESSINGS

** Mustard Vineigrette

Wholegrain Mustard, White Wine Vinegar, Brown Sugar & Olive Oil

** Garlic & Soy Dressing

Olive Oil & Soy Sauce

** Piri Piri Dressing

Piri Piri Spices, Onion, Garlic, Chilli, Vinegar & Olive Oil

PORT TO PORT (11:30 - 14:00)

** Steamed Mangetout

* Chakchouka with Pomegranate Salsa

Egg, Onion, Tomato, Chilli, Cucumber, Peppers, Cream & Coriander

** Savoury Cous Cous

Vegetable Stock & Mixed Vegetable

 Seafood Pie with Sesame Crust

MAY CONTAIN BONES Prawns, Mussels, Clams, Cod, Black & White Sesame Seeds, Puff Pastry, Onion, Garlic, Bay Leaf, Saffron, Tomato, Fish Stock, Cumin, Coriander & Lemon

 Lamb Chump Tagine Style

Tomato, Vinegar, Brown Sugar, Cumin, Garlic, Mint, Tomato Puree, Honey, Almonds, Apricots, Sultanas, Orange Zest & Raisins

SOUP GALLEY

** Aromatic Cabbage & Carrot Broth

Onion, Bay Leaf & Vegetable Stock

* Sweet Potato & Parsnip Soup

Carrot, Leek, Onion, Honey, Bay Leaf & Vegetable Stock

THE VEGETARIAN DOCK

** Steamed Mangetout

* Chakchouka with Pomegranate Salsa

Egg, Onion, Tomato, Chilli, Cucumber, Peppers, Cream & Coriander

* Stuffed Flat Cap Mushroom

Mozzarella, Parsley, Oregano, Egg & Bread Crumbs

** Savoury Cous Cous

Vegetable Stock & Mixed Vegetable

THE GOLDEN GATE (7:30 - 16:30)

** Aromatic Cabbage & Carrot Broth

Onion, Bay Leaf & Vegetable Stock

* Sweet Potato & Parsnip Soup

Carrot, Leek, Onion, Honey, Bay Leaf & Vegetable Stock

* Zola Panini

Gorgonzola, Straciatella Cheese, Honey, Walnut & Rocket

 Cream Cheese & Oak Smoked Salmon Spinach Wrap

Mixed Herbs

 Reggae Reggae Sourdough Baguette

Roasted Pork, BBQ Sauce (Garlic), Pineapple, Cabbage & Carrot

R** The Raw

Cauliflower, Broccoli, Carrots, Cranberry, Golden Raisins, Red Cabbage, Cashews, Wholegrain Mustard, White Wine Vinegar & Olive Oil

** Buckaroo Bean Salad

Black Bean, Quinoa, Mango, Jalapeno, Peppers, Peas & Guacamole

* Superfood

Feta Cheese, Almonds, Goiji Berries, Chia Seeds, Hemp Seeds, Cucumber, Radish, Tofu, Orange & Flax Seed Oil

 Cool Kedgeree

MAY CONTAIN BONES Smoked Haddock, Brown Basmati Rice, Onion, Curry Powder, Tomato, Almond, Mustard Seeds & Natural Yoghurt

THE DESSERT CABIN

 Raspberry & White Chocolate Cheesecake

Contains Beef Gelatin

* Pear & Almond Tart

ON THE SIDE

** Hummus

Chickpeas, Cumin, Garlic, Olive Oil, Coriander, Chilli & Lemon Juice

 Prawn Crackers