Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Dockfood Cafe Lunch Menu for Monday, April 14, 2014




Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30 am - 2:30 pm

TODAY'S GOOGLE FOODLES

​** Sweet Potato
Sweet Potatoes Are a Source of Potassium, One of the Important Electrolytes That Help Regulate Heartbeat and Nerve Signals. Like the Other Electrolytes, Potassium Performs Many Essential Functions, Some of Which Include Relaxing Muscle Contractions, Reducing Swelling, and Protecting and Controlling the Activity of the Kidneys. Their Rich Orange Colour Indicates That They Are High in Carotenoids Like Beta Carotene and Other Carotenoids, Which Is the Precursor to Vitamin A in Your Body.

HEALTHY DRINK OF THE DAY

​** Camomile Lime Tea
No Added Sugar

​* Honey, Mint & Lemongrass Flavoured Water

PORT SIDE/STARBOARD

​** Roast Peppers with Garlic, Onion & Mixed Herbs

​** Steamed Broccoli Florets

​** Steamed Garden Peas

​ Simply Satisfying Baked Chicken Fillet

​ Crispy Duck with Sweet Chilli Sauce, Wonton & Broccoli, Baby Corn & Bean Sprout Stir-fry [allergen:wheat] [allergen:soy] [allergen:peanut] [allergen:egg] 
Cashew Nuts, Honey, Soy Sauce, Ginger, Garlic, Chilli, Flour & Egg

​ Roast Irish Spring Lamb with Roast Cherry Tomato, Red Wine & Tomato Jus & Sauteed Buttered Cabbage [allergen:milk] [allergen:alcohol] 
Onion, Garlic, Thyme, Bay Leaf, Rosemary, Tomato Paste, Corn-flour, Sugar & Vegetable Stock

​** Roast Baby Potato with Rosemary & Garlic

​** Cous Cous [allergen:wheat] 
Vegetable Stock & Sweet-corn

THE SALAD DECK

​** Broccoli & Cherry Tomato Salad [allergen:alcohol] 
Sweet-corn, Lettuce, Red Onion, Olive Oil, Garlic & Red Wine Vinegar

​** Roast Courgette, Brussels Sprout & Sun-dried Tomato Salad [allergen:alcohol] 
Lettuce, Cauliflower, Aubergine, Lettuce, Leek, Garlic & Balsamic Vinegar

​** Spiced Cous Cous Salad [allergen:wheat] 
Tomato, Cucumber, Sultana, Olive Oil, Mixed Herbs & Spices

SALAD DRESSINGS

​** Sun Dried Tomato Dressing
Olive Oil, Garlic & Black Pepper

​** Citrus Dressing
Orange Juice, Lemon Juice, Black Pepper & Olive Oil

​** Sesame Soy Dressing [allergen:wheat] [allergen:soy] [allergen:peanut] 
Sesame Oil, Soy Sauce, Olive Oil & Sesame Seeds

PORT TO PORT (11:30 - 14:00)

​** Steamed Green Cabbage

​** Roast Sweet Potato

​ Jerk Chicken [allergen:alcohol] 
Rum, Onion, Cinnamon, Garlic, Nutmeg & Allspice

​ Red Snapper with Coconut & Lime [allergen:fish] 
Coconut Milk, Fish Stock, Coriander, Garlic & Roast Pepper MAY CONTAIN BONES

​** Jamaican Rice & Peas
Long Grain Rice, Kidney Beans, Garlic, Turmeric, Vegetable Stock & Onion

SOUP GALLEY

​** Broccoli & Chilli Broth [allergen:spicy] 
Onion, Garlic, Vegetable Stock & Bay Leaf

​** Country Vegetable Soup
Leek, Roast Pepper, Sweet Potato, Onion, Carrot, Celeriac, Potato, Dill & Paprika

THE VEGETARIAN DOCK

​** Steamed Green Cabbage

​** Roast Sweet Potato
Olive Oil

​* Stuffed Portobello Mushrooms with Cheese & Parsley Pesto [allergen:wheat] [allergen:milk] 
Mozzarella, Monterey Jack & Bread Crumbs

​** Jamaican Rice & Peas
Long Grain Rice, Kidney Beans, Garlic, Turmeric, Vegetable Stock & Onion

THE BRIDGE DELI (11:30 - 14:00)

​ White Wrap with Garlic Salami, Tomato & Lettuce [allergen:pork] [allergen:wheat] [allergen:egg] 
Mayonnaise

​* Selection of Dips [allergen:milk] [allergen:alcohol] 
Cream Cheese, Chunky Salsa, Pepper Relish, Tomato Relish & Mango Sauce

​* Selection of Cheese [allergen:milk] 
Emmental, White Cheddar & Red Cheddar

​ Selection of Meat [allergen:pork] 
Cooked Ham, Roasted Turkey & Garlic Salami

​** Broccoli & Cherry Tomato Salad [allergen:alcohol] 
Sweet-corn, Lettuce, Red Onion, Olive Oil, Garlic & Red Wine Vinegar

​** Roast Courgette, Brussels Sprout & Sun-dried Tomato Salad [allergen:alcohol] 
Lettuce, Cauliflower, Aubergine, Lettuce, Leek, Garlic & Balsamic Vinegar

​** Spiced Cous Cous Salad [allergen:wheat] 
Tomato, Cucumber, Sultana, Olive Oil, Mixed Herbs & Spices

​** Brown Bread Sandwich with Sweetcorn, Gherkins, Pepper Relish & Mixed Lettuce [allergen:wheat] [allergen:alcohol] 

​* Tomato Wrap with Emmental Cheese, Mustard & Sun-dried Tomato Salad [allergen:wheat] [allergen:milk] [allergen:alcohol] 

THE DESSERT CABIN

​* White Chocolate, Banana & Toffee Torte [allergen:wheat] [allergen:milk] [allergen:egg] 
​* Passion Fruit Torte [allergen:wheat] [allergen:milk] [allergen:egg] 
​* Colomba Tiramisu [allergen:wheat] [allergen:milk] [allergen:alcohol] [allergen:egg] 
at 10:32